Coaching

Coaching

Coaching

“Coaching works because it’s all about you. When you connect with what you really want and why – and take action – magical things can happen.”

Emma-Louise Elsey

Coaching is about partnering with you and/or your teams in a thought-provoking and creative process, to increase performance, mindset and wellbeing. We work with you to remove obstacles, limiting thoughts or behaviours and challenge you to step outside your comfort zone.  We use brain-based coaching techniques based on neuroscience.

We use team coaching to help get your team back on track, increase psychological safety and build team functioning.  Team coaching is tailored for the organisation and team’s need.

Lemon Co supplements coaching with tools such LSI (Lifestyles Inventory 360) and Strengths Profile for both individuals and teams to highlight strengths and potential blind spots.

We are not a one-size-fits-all type of business at Lemon Co. We tailor any of our coaching programs to your needs. We’ll also pop in some advice every now and then if required, but generally we find you have most of the answers.

Individual Coaching:

We’ll create an environment for you to focus on your goals. After working with corporations of varying sizes over many years, Julie understands the challenges that organisations can face and how this impacts on the individual. She takes the time to listen to you and shares her wealth of experience to find strategies and solutions for your situation.

What does a typical individual coaching process look like.
  • An initial goal-setting session to get clear on what you want
  • Coaching sessions are typically no more than 60 minutes and will be tailored to your needs, no cookie cutter approach
  • Coaching packages can be made up of either 5 or 10 sessions
  • Our final session is a reflection discussion to track your progress and help you set goals for the future
  • An initial goal-setting session to get clear on what you want
  • Coaching sessions are typically no more than 60 minutes and will be tailored to your needs, no cookie cutter approach
  • Coaching packages can be made up of either 5 or 10 sessions
  • Our final session is a reflection discussion to track your progress and help you set goals for the future

Book a free 20 minute exploratory call to understand how we can help!

Team Coaching: 

Team coaching provides the support needed to establish new habits and behaviours to add the zest into your team performance and engagement. Julie brings her playful yet pragmatic approach to get your creative juices flowing in a fun and supportive environment.

Team coaching supports transformation and wellbeing and really helps to build positive team dynamic and functioning, in ways such as:

  • Creating a shared purpose and a new or refreshed operating rhythm
  • Understanding different strengths and personality styles of the team
  • Deciding upon desired team behaviours and values
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Lemon Co was created to help you make your change, the way you want, in a really people-centered way.

My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style

Maya Angelou

We’d love to hear your story and understand how we can help you. Reach out to Julie, our Head Change Maker at:
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